https://www.youtube.com/watch?v=qtUfov4nOyE

Josh Z
Posts: 1
Joined: Sun Sep 24, 2017 10:00 pm

https://www.youtube.com/watch?v=qtUfov4nOyE

Postby Josh Z Sun Sep 24, 2017 10:04 pm

My current workout routine to build muscle and strength while staying lean. I follow a 5x5 workout routine that focuses mostly on compound exercises. I do add in some isolation movements each workout to help build my other lifts. If you want me to answer any workout or fitness related questions just comment them below and ill make sure to answer them. Thanks for watching! More workout videos coming in the future!

Song:


https://www.youtube.com/channel/UCzW9IT ... LcorSpM2Eg

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